"10-Second Morning Tweak"
Transformed My Health and Gave Me Back My Life!

chrome-capture-2023-4-2.png

At Age 63, I was 5'5 and 220 . If you'd told me I'd be hiking the Sequoia Bayview Trail in Oakland in 6 months, I wouldn't have believed you. But I did that yesterday!

 

Growing up I was always on the hefty side, and was even made fun of in school. I thought it was something that I would grow out of. Instead, things kept getting worse as I was getting older and my health was only declining.

 

 

I felt like I had to accept the fact that I was going to be overweight forever.

After all, I've given birth to 4 beautiful children, and each one added about 15 pounds to my overall size. After every birth, I felt heavier, more tired, and, honestly, uglier. I didn't like what I saw in the mirror.

I guess it didn't help that I love delicious food. But when you're 63, good food exactly isn't your priority.

My grandchildren didn't want me to play with them because they knew I couldn't keep up, and it wasn't fun. My friends didn't invite me to restaurants because they knew I couldn't walk 20 steps without panting. My husband hiked alone because he'd just end up asking hikers to help get me back home.

The worst part is that I see it in the way he looked at me. I know he loved me, but I looked nothing like the woman he fell in love with. And I couldn't blame him.

 

One day, it all changed...

I almost died (or at least it felt that way) at my daughter's birthday party. My size was slowly killing me, and that day it really hit home.

I was sitting in the sun in the summer heat (man was it hot that day!), When I passed out and had to be rushed to the emergency room. 😱

After I woke up with tubes all over me, my doctor said I had a ”heat stroke, and was lucky I didn’t have a heart attack along with it”….later found out that he was alluding to my size and body condition. I was so embarrassed!

I knew I was out of shape but I didn’t realize I was this unhealthy….unhealthy enough to almost kill me. All my efforts over the years had failed me time and time again. Today was the proof.

I have tried every fad out there, and all have failed.

My husband was asking as many questions as possible, but the doctor finally said, "Look , the honest truth is…. the adipose tissue surrounding the heart and organs.” Without eliminating that, chances are she will find herself back in this exact spot down the road.

“Today she is lucky to have survived".. 😱😱

The only other thing I heard was, "my size almost killed me and I need to change immediately".

I was so scared, and so embarrassed, I just wanted to disappear... But when I saw my daughter in tears and then my beloved granddaughter, I knew I needed to create a new me, one that was half my current size. But how?

That revelation in the hospital was not just for me, but for the two people who loved me so much. What was it going to take for me to finally do this? I had tried every fad out there, but here I was…. Same size as I had been for the past 12 years.

After being discharged, my nurse came outside and helped me to my car.

Her name was Kari and she was absolutely amazing. She changed my life with her following words….

“Hey, I’m so sorry. I know the news you got from Doc Ron was rough, but my mom was in the same boat last winter". She passed me a scrap piece of paper and says,

“This is something my mom tried and it worked for her. It actually saved her life. I told  Doc Ron about this simple Recipe, and he started looking into it…. He was really excited about it (and even started using it himself!) and those he recommended it to had great success with it. Unfortunately he won't give it to you because he represents the hospital and has to be careful with anything that isn’t protocol. I felt the need to share it with you, after going through something similar with my mom.”

The note had a  website listed on it. “Please give it a try, it will make a big difference.”

I took it and shoved it into my pocket. By the time I got home I had forgotten all about it.

Then the despair set in again.

What did I do with nurse Kari’s note?

When I finally got around to watching the video on my phone, my jaw dropped.

Thousands of people (including new grandma’s like me!) had already used this simple recipe to whittle down their waistline. IF true…THIS WAS IMPRESSIVE.

Long story short.. It worked. ❤️❤️

I went from 220 to 140 and I love my transformation!

Now my vitals and heart are as strong as ever, all because I added this simple recipe to my day.

I am so thankful for nurse Kari, I actually went back and saw her.  She literally cried harder than I ever could. She was sooooo happy for me! ❤️❤️

So click the link below to Learn More, like I did!👇 

The results were remarkable!

 

chrome-capture-2023-5-6

          The New ME ! 

✅ My waistline shrunk
 
✅ The number on the scale dramatically declined
 
✅ I had more energy
 
✅ I could even fit into my pre-birth jeans
 
✅ I had more of an appetite which was odd because most diets try to make you eat less

The crazy part is that I ate whatever I wanted and still lost some inches, thanks to this life-changing morning tweak.

Now, my life is so much better. I can't believe how much time I wasted on diets that did nothing.

Enjoying the outdoors is my new favorite activity. When I do decide to stay home, it's because I want to spend quality time with my husband, who now finds me gorgeous as hell.

You, too, can learn about this 10-second morning tweak and change your life!

Copyright © 2021 Building Healthy Blocks All Rights Reserved.

This site is not a part of the Facebook website or Facebook Inc. Additionally, this site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc.

FDA Compliance

The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. You should always consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication or have a medical condition.